While showering all negative thoughts are acknowledged, released, and go down the drain. Happy thoughts flourish. Yes, I sing in the shower.
I rarely standstill. Dance a little, sing a little.
- Oh yes, “The Girls” love this time, too.
Leg exercises are part of my rhythmic morning bathroom routine.
My mouth cleaning routine requires 5 minutes of dedicated time. I often brush my teeth with black charcoal toothpaste.
On a nonhair cleansing day, I style and apply makeup before showering.
I methodically remove one category of products, use, and return to the designated place before moving on to the next task.
- oral care products
- facial cleansing products
- hair care products
- towel hanging
Clean hair and cosmetic brushes with drops of plant-based shampoo.
Multitasking is a rhythmic thing.
The iPhone is purposefully placed in another part of the house (can’t hear you).
Lots of Laughs
Lots of Love
Lots of Living