Water consciousness begins with us Don’t Throw Away – Reuse Not all water bottles are created equal. Throwaway plastic water bottles are a growing global phenomenon with a negative impact on our natural resources, healthy, flying feathered friends, and life within our waters. Here are the 5 biggest reasons to ditch those throwaway bottles and opt […]
Your Free Guide to Ditch The Clutter & Celebrate Healthy Living
Grab my free guide on how to clear your clutter in physical spaces & inside your body. Start your journey now to enhance clarity, joy, inspiration, and productivity to live a healthier lifestyle so you can love the space you're in at home, work, and even at play! + eco-tips included.
1. While showering all negative thoughts are acknowledged, released, and go down the drain. Happy thoughts flourish. Yes, I sing in the shower. 2. I rarely stand still. Dance a little. Sing a little. Oh yes, “The Girls” love this time, too. 3. Leg exercises are part of my rhythmic routine. reverse lunge pliés and […]